Onions in Socks Home Remedy ~ Onion In Sock for Cold and Flu Treatment: Does It Work?
Some people think they may cure a cold or the flu by sleeping with a raw onion inside a sock overnight.
But further scientific investigation of this is required. The idea that raw onions can cure the flu is as old as the 1500s, according to the National Onion Association.
Onions in Socks ~ Here’s how to go about it:
- Slice red or white onion thinly and flatly, being careful to choose an organic onion to prevent pesticide side effects like fungal infections.
- After putting the onion slice in your socks (under your foot, similar to a platform), go about your regular sleep schedule.
The feet will absorb the onions’ therapeutic powers while you sleep, which will help to stimulate the meridians.
Do you know why people keep onion slices in their socks?
Historically, onions have been used in the treatment of a wide range of medical conditions, earning them a place in the realm of folk medicine and a reputation for ethereal curative ability.
Known by another name, natural air purifiers, they can eliminate bacteria and germs when placed directly onto the skin.
Onions contain phosphoric acid, which irritates our eyes when we cut onions and aids in the purification of blood as it enters blood vessels.
Quick facts about onions in socks for the flu and colds:
- The cure originated during the plague when people thought that “noxious air” was how disease propagated.
- Reflexology, a Chinese medical technique, is also connected to it.
- The claim is unsupported by scientific data.
Onion in socks for flu
Onion water was popular not too long ago since it was said to help with cold and cough symptoms. People are once again considering onions and their health benefits as flu season approaches.
Some of you may be scared off by the idea of sleeping at night while wearing raw onions in your socks. According to Dalal, it is thought that the sulfur compound in onions enters the body and eliminates viruses and germs.
In this manner, they help to decrease flu symptoms by purifying the blood. She did point out that this assertion is unsupported by any scientific data.
How to use onion for cough
Cut up one onion very small and get the juice out of it. Chop an onion and strain it through a fine sieve or muslin cloth into a small basin to get its juice. For cough relief, mix 1 teaspoon of onion juice with 1 teaspoon of honey and take several times a day.
Where did the remedy come from? Origin
The idea that a raw onion will cure the flu is thought to have originated in the 1500s. Before scientists fully grasped the germ hypothesis of disease; the concept of “noxious air” emerged.
These days, there is scientific evidence to support the hypothesis that germs cause disease rather than just a notion. Before germs were discovered to be the cause of disease, people thought that raw onions could clean the air in a room.
People believed that onions might purify blood when they were pressed up against the skin of the foot and stored in a sock. Some believed that the flu or the common cold might be cured by this purifying process.
According to recent articles that back this urban legend, the pungent sulfuric chemicals in onions are responsible for their curative effects.
This traditional method, which is akin to reflexology, concentrates on particular footpoints on the theory that each point influences the well-being of a distinct internal organ.
What the study concludes
Studies have not been conducted to disprove the theory that onions in socks cure ailments, but it is also unclear how this medicine is supposed to function. Because onions contain a slight acidity, applying them to objects may have antimicrobial effects.
They “are much less effective than bleach or chemical antibiotics,” claims Dr. Ruth MacDonald, a professor in Iowa State University’s Department of Food Science and Human Nutrition. For viruses to propagate, human hosts must come into intimate touch with them.
Consequently, a virus could not be drawn in and absorbed by an onion. Furthermore, there is little proof that foot reflexology helps cure any illness, and some studies indicate that treatment can even exacerbate diseases.
Many users of the internet swear by this treatment, yet all indications suggest that it is a placebo.
You might be wondering, “Why the feet?”
The soles of the foot have a great number of nerve endings that connect to important organs.
These connecting points are known as meridians in conventional medicine. When activated, they function as a strong electrical circuit that grants access to the rest of the body.
This is why it’s thought that sleeping with onions on the soles of your feet will allow the onions’ health benefits to spread throughout your entire body.
It is thought that by doing this, the onion slices can pull out bacteria, poisons, and illness by opening the meridians on the bottom of each foot. Additionally, as previously indicated, it can help lessen foot odor and purify the blood.
Health benefits of onion
Onions are commonly used to enhance the flavor of foods in salads and cooking. Onions, however, may also be healthful.
The National Library of Medicine reports that eating raw red onions may assist women with polycystic ovarian syndrome in reducing their cholesterol.
According to Dalal, onions are a high source of folic acid, manganese, vitamin B6, vitamin C, biotin, and copper.
These minerals are vital for the body’s ability to produce new, healthy cells. Trying this onion and sock therapy won’t cost you anything! It offers several advantages.
These are:
Cancer and onions: Onions possess the capacity to suppress the actions of substances that cause cancer. Onions contain quercetin, a potent antioxidant that has been linked to a decreased risk of lung cancer.
- Diabetes and onions: Onions are a useful complement to a diabetic care plan because of their sulfur-containing components, which may aid in promoting insulin production and lowering high blood sugar, according to the expert.
According to Dalal, sulfur functions as a natural blood thinner and lowers the risk of heart attack and stroke by preventing blood platelets from aggregating.
- Purifies blood: Onions are full of phosphoric acid, which is released when they come into touch with the skin, especially when they are sock-tied.
This acid is released by the heat produced and permeates the semipermeable barrier to enter the blood vessels.
As it travels through the veins, it improves blood circulation and aids in blood cleansing.
- Restore and purify the system: Our intricate nervous system’s nerve endings are located in our feet, and each nerve end has the power to treat illnesses and internal organs.
For this reason, putting slices of onion inside your socks for the night will help draw toxins out of your body and heal several ailments by applying pressure to the proper places on your body.
Other benefits of onion include:
- Onions have inflammatory power
- Onions aid with digestion
- Onions promote a strong immune system
Who would have thought that something so easy and cheap could positively affect our health? It is not advised to reuse the same onion slice, though. So proceed with caution.
Can onions absorb germs from the air?
Some claim that chopping a raw onion and setting it on a bedside table or countertop inside the sick person’s room can attract and eliminate airborne viruses and germs.
Dr. Preeti Parikh, an executive medical director at GoodRx and a pediatrician, stated that it is simply untrue.
Parikh stated in an email that there is “no evidence that onions can absorb viruses and bacteria from the air.”
“Onions will not help with either of those situations because respiratory viruses can live on surfaces and can be transmitted through the air.”
The NOA notes that this fallacy is also the reason why some people believe it is unsafe to eat raw leftover onions that are left out in the open in the refrigerator. The idea is that the onion attracts bacteria and can “poison” anyone who eats it.
Again, though, there’s no proof for it, so go ahead and savor the leftovers.
Purple onion for cough
Onions are also a sleep aid! They have an amino acid in them that has sedative properties of their own. (And you get less stressed out, too!) Good quality Z’s are guaranteed if you slice raw onions and store them next to the bed!
Onion next to bed at night
Onions are also a sleep aid!
They have an amino acid in them that has sedative properties of their own. (And you get less stressed out, too!) Good quality Z’s are guaranteed if you slice raw onions and store them next to the bed!
Onion next to bed for stuffy nose
Use an onion to decongest: Just cut an onion into thin slices and set them on a tray beside the crib or bed.
The author of Natural Baby and Childcare and pediatrician Lauren Feder, MD, suggests that a good old-fashioned onion is great for stuffy noses.
The sulfur in onions draws out bodily fluids and mucous.
Onion for runny nose for baby
Most people find a freshly sliced raw onion unsettling, yet studies have shown that it can aid children with cold-related nasal congestion. All you have to do is cut an onion into pieces and set it on a tray next to the baby’s cot.
Putting onion on baby feet
The strong smell of onions comes from their high sulfur content. Folklore holds that putting them on the foot permits these substances to enter the body.
There, they filter the blood and eradicate bacteria and viruses.
Onion on baby feet for fever
Using onions is one of the home remedies for neonatal fever temperature.
The multifunctional quality of onions is well known for assisting in reducing body temperature and relieving fever-related pain.
Garlic in socks
Here’s how to create socks with garlic:
- Crush and peel a few cloves of garlic.
- Put the smashed garlic and lukewarm water into a basin.
- Give the garlic ten minutes or so to soak in the water.
- In the interim, put on some cotton socks.
- When ten minutes have passed, take the garlic cloves out of the water and squeeze out any remaining liquid.
Why Onions in Socks Don’t Work
A few statements made regarding onions have shaky factual foundations.
Firstly, they do not offer the perfect conditions for viruses to proliferate or endure.
Onions have a somewhat acidic pH of 5.4 to 5.8, making them unfriendly to most bacteria.
Some, such as adenoviruses, which are the most frequent cause of colds, prefer a pH of approximately 7.2, which is more neutral.
It should be noted that onions do not possess potent antiviral or antibacterial activities.
Adenoviruses and other related respiratory viruses must be killed using an alkaline solution with a pH of 11 to 13.9, such as bleach.
Moreover, there is no proof that onions have any unique ability to absorb viruses, airborne or otherwise, from the body.
Although onions have some moderate antibacterial qualities, viruses, not bacteria, are ultimately what cause colds.
Side effects of putting onions in socks ~ Is it safe?
The good news is it’s probably safe to put onions in your socks if you have the flu and are prepared to try anything to get better. There have been no complaints of this practice causing harm.
Conclusion on onions in socks
The practice of placing an onion in a sock as a home treatment dates back hundreds of years to Western mythology.
It is connected to the Chinese art of reflexology as well. This remedy is not hazardous, but it also has no established health advantages.
When consumed as part of a balanced diet, onions provide several health benefits. There are several home treatments available for treating colds and the flu that are effective.
Prioritizing the use of evidence-based treatments over less scientifically supported home cures is a wise strategy. Consulting a physician is usually a good idea when looking into new cold and flu remedies.
FAQs
What are the benefits of onion in a sock?
While some people believe that putting onions in socks can speed healing from a cold, there is no evidence that it works.
Onions can support your immune health as part of a healthy diet, but they have no direct effect on cold viruses or cannot change the course of the infection in any way.
Why do you sleep with an onion in a sock?
Your body will function as an absorbent and take up all the sulfur compounds in the onions when you sleep with them in your socks.
They help eradicate bacteria and germs from your blood and purify it.
How does onion cure cough?
Strong natural antibiotics found in onions aid in the treatment of bacterial and viral infections.
What does putting garlic in your socks do?
According to Ian, the antibacterial properties of garlic make it effective against the bacteria, viruses, and fungi that contribute to the onset and progression of those awful midwinter colds.
For those who are exceptionally courageous or resolute in their efforts to evade illness, he suggests crushing several cloves and placing them in socks to allow the garlic to permeate your skin.
What are the benefits of raw onion before bed?
L-tryptophan, an amino acid that functions as a natural sedative, is another ingredient that onions are high in.
Onions can aid in both falling and staying asleep during the night.
Why do people bathe with onions?
Onions may be beneficial for skincare, and there are several reasons to think so. They contain vitamin C, have an acidic component, and are antibacterial and antioxidant.
What do potatoes in socks do?
According to experts, no proof removing toxins or speeding up recovery from disease can be achieved with potatoes.
Even while following the trend isn’t particularly damaging or dangerous, experts advise against it.
You Can Taste Garlic with Your Feet!?
It’s not that your feet have hidden garlic taste buds.
The reason for this is that the compounds that give garlic its odor—allicin—can pass through your skin, enter your bloodstream, and end up in your mouth.
What happens to your body when you eat raw onion in the morning?
Vitamin C and antioxidants found in raw onions help keep skin looking young and healthy.
Eating raw onions promotes healthy, glowing skin by lowering pigmentation, age spots, and wrinkles.
Does onion increase sperm count?
In addition to being a fantastic addition to your diet for increasing sperm count, onions offer numerous other health advantages.
Antioxidants, which are abundant in onions, have the potential to decrease inflammation and minimize the risk of chronic illnesses including cancer and heart disease.
Does onion burn belly fat?
Indeed, in a way.
Researchers at Hokkaido Information University in Japan have found that it is rich in quercetin, a flavonoid that has antihypertensive and antioxidant properties.
It can also aid in the fight against excess visceral fat, which is the unhealthy type of fat that surrounds your internal organs.
Why should I keep an onion in my bedroom?
According to the National Onion Association, there is “no scientific evidence” that a chopped raw onion absorbs germs or rids the air of toxins/poisons.
“The onion’s juices are antimicrobial, which means they will fight bacteria rather than attract it,” according to the trade organization.
Can I rub onion on my face?
Since excess oil production in the sebaceous glands is a major cause of acne, the sulfur found in onions is beneficial for oily and acne-prone skin since it helps dry out the complexion and minimizes acne.
Vitamins A, C, and E, which are important for skin health, are also abundant in onions.
What happens when you drink soaked onion water?
The inherent anti-inflammatory and antibacterial properties of onions are the foundation of the hypothesis behind drinking onion water. Onions are recognized to combat inflammation, oxidation, and dangerous bacteria and viruses, in addition to ginger, garlic, and turmeric.
